Medical Nutrition Therapy
Diabetes, high blood pressure, obesity, gut health and more. Evidence-based nutrition to manage and reverse chronic conditions.
HOW WE CAN HELP
From managing chronic conditions to optimizing athletic performance, we meet you where you are.
Sports Nutrition
Fuel your performance with personalized nutrition strategies designed for athletes at every level.
Contest Prep
Bodybuilding contest preparation with precise nutrition periodization and coaching from stage-ready to peak performance.
OUR SERVICES
Client Reviews

★★★★★
I couldn't be happier with my results. I have always struggled with my weight and this is the first time in my life I feel confident that I know how to and am able to loose and keep a healthy weight. I have lost over 20lbs. My energy level and lab work have never been better.

★★★★★
When I meet Zay I was 270 pounds fat! He got me down to 205 ripped! Absolutely ripped with no steroids or weird things. I would recommend Zay to anyone. He’s an outstanding coach and in fact the best I have ever meet!
Weight aside he also helped me drop my A1c down over a whole point. Went from a 7.8 to a 6.6 A1c. He's knowledgeable enough to work arpund chronic diseases and still allow you to reach your goals.
★★★★★

HOW WE’RE DIFFERENT
What other dietitians do
- Sell you supplements you don’t need
- Water down the hard truth about your situation
- Weight-centric approaches
- Culturally disconnected
- One-size-fits-all generic advice
What we do here
- Empower you with personalized guidance
- Share honest insights about your health journey
- Focus on holistic well-being
- Embrace cultural diversity
- Tailor recommendations just for you

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